ANIMALE NITRIC OXIDE BOOST REVIEW- Yes, you go into the gym, and you lift weights, and you may seem some gains. But if you really want to pack on serious size and muscle, you need a plan, and it's more than randomly picking up a few dumbbells, and slamming through some reps and sets. Actual science has shown that there’s no reason to cycle off creatine.
One study found that ingesting creatine with fast-acting carbs improved athletic performance compared to individuals who just consumed creatine, while another found no difference. Nutrition timing is something that confuses a lot of men.