The creators state that users can burn through fat at a rapid pace, pushing the body to gain 225% more energy than with the use of carbohydrates alone. It is hard to search for any type of diet online now without seeing the mention of keto. Theketo eating planmainly settles around a balance of fat, protein, and next to no carbohydrates. With the diet alone, the body takes a few weeks to adjust to the change, starting to digest fat as the source of energy instead of carbohydrates.
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►❱❱ Main Benefits ➥ Improve Metabolism & Help in Weight Loss
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"I understand the prominence of keto these days. The dramatic energy boost your body gets from fat burning rather than carbs is remarkable. Diet and exercise are key in my weight loss journey too. I've found using FitGenius AI(https://www.gate2ai.com/tools/fitness/fitgenius-ai), a tool that personalizes workouts and meals, incredibly helpful. Has anyone else tried it?"